MBSR Course Schedule
2026
6-8pm
Minimum of four participants

Choose to attend either Tuesday classes or Thursday classes. 

Please note: Depending on attendance, two courses could be occurring simultaneously.  ​

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Course One - Closed

Orientation Monday, April 20th

Tuesdays starting April 21st – June 9th, Retreat Saturday May 30th

Thursdays starting April 23rd – June 11th, Retreat Saturday May 30th

 

Course Two - Closed

Orientation Monday, June 15th

Tuesdays starting June 16th – August 4th, Retreat Saturday July 25th

Thursday starting June 18th - August 6th, Retreat Saturday July 25th

 

Course Three

Orientation Monday, September 21st

Tuesdays starting September 22nd – November 10th, Retreat Saturday Oct 31st

Thursdays starting September 24th – November 12th, Retreat Saturday Oct 31st